How to Clean Your Bedroom (Step-By-Step Guide)

Discover the secrets to creating a tranquil sanctuary with our expert tips and tricks.

  • Establishing a Cleaning Schedule
  • Why a Clean Bedroom Matters
  • Step-by-Step Bedroom Cleaning Guide
  • Maintaining a Tidy Space

Your bedroom should be a peaceful retreat from the stresses of daily life, but a cluttered and disorganized space can hinder relaxation. Not only does a messy bedroom impact your mental well-being, but it can also harbor dust, allergens, and bacteria. By following our simple step-by-step guide, you can transform your bedroom into a clean, serene oasis that promotes better sleep and a more positive mindset.

  • Jenna Thompson, professional organizer and founder of Organized by Jenna
  • Dr. Michael Breus, sleep expert and author of "The Power of When"

Bedroom Cleaning Frequency

To maintain a tidy and hygienic sleeping environment, it's recommended to clean your bedroom thoroughly on a weekly basis. However, daily upkeep is also crucial, such as placing dirty laundry in the hamper, dusting your nightstands, and making your bed each morning. Less frequent tasks, including dusting ceiling fans and washing curtains or blinds, can be tackled every few months.

The Benefits of Maintaining a Tidy Sleeping Space

A significant portion of our lives is spent in the bedroom, so it's crucial to keep this area free from the accumulation of allergens, debris, and other irritants. Inhaling these airborne particles can pose risks to your breathing and overall health, particularly for those with sensitivities or respiratory conditions, notes Sabrina Fierman, proprietor of the prestigious cleaning company New York's Little Elves. Furthermore, your bedroom should serve as a tranquil sanctuary, and ensuring its cleanliness can contribute to a more pleasant and rejuvenating atmosphere.

A Step-by-Step Guide to Cleaning Your Bedroom

To get your bedroom spotless and organized, use this detailed cleaning procedure.

1. Clear Out Unnecessary Objects

Begin the cleaning process by removing any objects that are not meant to be in your bedroom. This could include dishes from last night's snack, books that should be on the shelf, or clothing items that need to be put in the laundry hamper.

2. Dispose of garbage

Gather and discard any waste materials that have collected in your room, such as used paper products and outdated documents. Remove the contents of your wastebasket, clean the container thoroughly, and insert a new bag if applicable.

3. Gather Soiled Garments

Collecting soiled garments ought to be a regular task, but if it has been neglected, the present moment is ideal for placing these articles into your laundry basket and initiating a washing cycle.

4. Organize Your Clean Garments

After trying on various outfits, take a moment to gather any scattered clothing items like tops, pants, and dresses. Neatly fold or hang them and return each piece to its designated space in your wardrobe or chest of drawers.

5. Clean the Overhead Light Fixture

With all items in your room properly stored, it's time to start cleaning surfaces. Begin by wiping down your overhead light fixture using a mild detergent solution and warm water. Fierman recommends performing this chore every few months or whenever necessary.

6. Clean Window Coverings

To remove dust from your window coverings, use a vacuum cleaner with a brush attachment to gently go over the surface. Alternatively, if the care instructions allow, you can place the window treatments in the dryer with a slightly damp towel to remove the dust. Always check the care label before using the dryer method to ensure it's safe for the material.

7. Wash Windows and Reflective Surfaces

Using a slightly wet microfiber cloth, wipe down the bedroom mirrors and windows to remove smudges, smears and visible dirt buildup.

8. Clean and Polish Bedroom Surfaces

Using a slightly damp microfiber cloth or a dusting tool, thoroughly clean nightstands, chests of drawers, shelving units, window ledges, and all other flat surfaces in the bedroom. For a spotless finish, follow up with a dry cloth to buff and polish.

9. Remove Bedding and Launder Linens

After thoroughly dusting and cleaning your bedroom, remove all sheets, pillowcases, and the bed skirt (if applicable) from your bed. Launder these items to ensure a fresh, clean sleeping environment. For blankets and quilts that don't require weekly washing, give them a good shake to remove any accumulated dust. Becky Rapinchuk of Clean Mama suggests running duvet covers or quilts through the dryer with a damp cloth to freshen them up and eliminate dust.

10. Clean the Floors

Thoroughly vacuum the carpets in your bedroom, including under the bed, dressers, and in the closet. If you have hardwood or tile floors, follow up by mopping them to ensure a spotless and dust-free surface.

11. Enjoy Your Clean and Cozy Bed

After all your hard work, it's time to savor the fruits of your labor. Slip into your freshly laundered sheets and rest your head on your crisp, clean pillowcases. Take a moment to appreciate the feeling of accomplishment and the inviting comfort of your well-maintained bed.

Tips for Maintaining a Tidy Bedroom

To keep your bedroom clean and organized, consider creating a cleaning schedule. This will allow you to tackle larger chores, such as vacuuming the carpet and dusting furniture, on a regular basis. Moreover, aim to tidy up your room as soon as you see clutter starting to form. Instead of allowing dirty laundry to pile up on the ground, take a moment to sort it into the hamper before turning in for the night.